Happy May Day

I think that this challenge is just perfect for me. Thank you to Dr Martina for sharing this challenge she has for herself.

Once done, by the time my birthday comes, I will have a better understanding of ME and my habits, my thoughts, my aspirations, and all that jazz… I think… I hope. 🙂 Well, at least I will be more mindful and that’s a good start.

Do join us.

A millennial's musings

Happy May Day all.

Here are a few reasons to love May:

• It’s actually warm and the days are long
• The first of May is a day of celebration – no matter the reason, everyone finds something to celebrate on 1st May. I wonder if we could extrapolate this attitude…
• Exams usually end in May and freedom begins
• The most memorable Bond girl/villain is called May Day
• … 1,000 other reasons
• (I am biased because my Birthday is in May)

I have made a little gift for everyone. A gift and a challenge. I find 30 day challenges a little scary, so this is a 16 day challenge!

A list of reminders drawing on mindfulness, Stoic philosophy and just general common sense urging us to be more present.

I hope you enjoy it. Print it out and see how you get on. I will report on how I got on…

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